The Illusion of Sensing: How We Can Meditate for Years Without Ever Feeling the Body
We think we are meditating. We sit. We breathe. We...
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Beyond the Story: On the Limits of Talk Therapy and the Layers Beneath
Talk therapy — psychotherapy — is profoundly helpful. It gives us space to reflect,...
Read MoreFreedom in the Foundation: On Systems, Presence, and the Question I Couldn’t Answer
Recently, I had the opportunity to work with a new...
Read MoreWhen “Journey” Isn’t Quite the Word
When “Journey” Isn’t Quite the Word Lately, it seems that...
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