Andrew Rosenstock

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Writings

The Illusion of Sensing: How We Can Meditate for Years Without Ever Feeling the Body

We think we are meditating. We sit. We breathe. We...

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Admin
AdminMay 12, 2025

Beyond the Story: On the Limits of Talk Therapy and the Layers Beneath

Talk therapy — psychotherapy — is profoundly helpful. It gives us space to reflect,...

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AdminMay 10, 2025

Freedom in the Foundation: On Systems, Presence, and the Question I Couldn’t Answer

Recently, I had the opportunity to work with a new...

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AdminMay 8, 2025

When “Journey” Isn’t Quite the Word

When “Journey” Isn’t Quite the Word Lately, it seems that...

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Admin
AdminMay 7, 2025

Be the best you you can be | andrew@andrewrosenstock.com

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