There’s a moment—sometimes quiet, sometimes disorienting—when the practice you’ve been devoted to begins to feel hollow.
You’ve followed the breath. Noted the thoughts. Sat for days, months, or years. But you’re still not home. You might even be farther from it.
This page is for you if you’ve been let down by meditation, or if you’ve been teaching it—while quietly wondering if what you’re sharing is actually helping.
- You’ve been practicing or teaching meditation for years
- You’ve built internal structure, but feel disembodied or distant
- Your presence feels like a performance
- You feel stuck in conceptual mindfulness
- You sense there’s something deeper—but can’t quite feel it
- You're no longer sure where you are in your own inner landscape
What most people call meditation today is actually attention training. It’s conceptual. Often cerebral. It can refine awareness—but it can also fragment it.
This isn’t your fault. It’s what’s been taught. But meditation isn’t something you do. It’s something you meet. And it meets you back.
Our work won’t be about sitting better, or focusing harder. It’s about helping you return to the place where presence lives in your tissues, your tone, your breath, your being.
What we might explore:
- Where your body has been left behind by your practice
- How dissociation can be mistaken for stillness
- What real presence feels like—not as an idea, but as an experience
- Where your teaching could emerge from, when it’s truly embodied
This is work for those ready to go beneath the surface. It’s not coaching, not performance, and not rebranding your practice. It’s about returning to something honest.
We might speak. We might sit. We might track how your nervous system responds when it thinks it’s meditating.
It’s quiet work. Subtle. Sometimes disorienting. Often deeply relieving.
If this resonates, send me a note. Let me know what’s drawing you here. We’ll start from there.