Before stepping fully into the world of health and wellness, Andrew spent many years working in corporate offices himself. That firsthand experience—combined with his work supporting CEOs, executives, and professionals from global firms—allows him to bridge the gap between wellness ideals and the lived realities of high-pressure work environments.
Andrew understands both the pace and pressures of office life, and brings practical, embodied tools that support stress reduction, resilience, and overall workplace wellbeing.
In-house mindfulness sessions tailored for busy teams
Morning, lunchtime, and end-of-week wrap-up practices
Office yoga (movement + breath awareness)
On-site or virtual stress reduction programming
Repetitive strain and posture relief strategies
If you’re looking to bring more integrated, body-centered wellness offerings into your organization, reach out to explore how Andrew can support your team’s health, clarity, and performance.